Ancient Tree Yoga Nidra (Guided Meditation)

Ancient Tree Yoga Nidra (Guided Meditation)

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Ancient Tree Yoga Nidra

Tuesday May 24th 6:30-7:30 pm
$25
Led By Erica Woodland of Woodland Awakening

Join us in the Jeweled Warrior's beautiful Moon Room, for an hour long yoga nidra practice with a special Ancient Tree visualization.  Yoga Nidra or 'yogic sleep' is a guided meditation practice used to awaken ones true self. Practice is traditionally in a reclined position/savasana. Explore an ancient forest, travel deep with in the earth.....connect deeper with your self and mother nature. (pachamama) 

 

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